Today I was so involved in my painting that I believe I was in a state of meditation. I felt peaceful, more focused, and attentive to what I was doing. I may have written about this previously but I wonder if any of my artist friends feel this way when they are painting. I know at the end of my yoga class we meditate and I find that place of peace. How wonderful is it that an artist can also do this so naturally! So you may not take yoga, you may not purposely meditate, but while painting you may actually be in that peaceful state of meditation. Namaste………